HeartBloom Yoga

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HeartBloom Yoga

HeartBloom Yoga
HeartBloom Yoga
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Our Amazing Instructors

Lisa Marie

Lisa first found yoga in early 2013 and it quickly became a daily refuge. In 2019 she began the journey to become a yoga teacher. She now merges her practices with her decade-plus work with plants, as well as her work as a death doula. She is passionate about herbalism, dance, Taoism, water, & more!

Lisa Marie

Lisa first found yoga in early 2013 and it quickly became a daily refuge. Over the years her practice became the pulse of her life, keeping her grounded in the changing seasons of life. In 2019 she began the journey to become a yoga teacher. Her training consisted of work with plants and ceremony. She now merges her practices with her decade-plus work with plants, as well as her work as a death doula. Creating this community space and birthing HeartBloom has been a culmination of her life's journey and it is truly a dream come true! :) 

Sarah Marie

Sarah McCabe is a holistic wellness practitioner, yoga teacher, & licensed massage therapist. Since 2016, she has devoted her life to helping others restore balance and harmony in body, mind, & spirit. Sarah blends mindful movement, breathwork, & hands-on adjustments with a trauma-informed approach.

Sarah Marie

Sarah McCabe is a holistic wellness practitioner, yoga teacher, and licensed massage therapist. Since 2016, she has devoted her life to helping others restore balance and harmony in body, mind, and spirit.

She discovered yoga at age 18 after years of high-intensity competitive sports led to deep physical burnout. Yoga offered her profound relief and she’s been hooked ever since. Her journey led her to complete her teacher training at Siddhi Yoga Institute in Dharamsala, India, where she immersed herself in traditional Hatha yoga, pranayama, meditation, Ayurveda, and yogic philosophy.

Sarah blends mindful movement, breathwork, somatic awareness, and hands-on adjustments with a trauma-informed approach. Her classes are deeply grounding, intuitive, and infused with her background in massage therapy and Ayurveda. 

Sarah has taught multiple styles of yoga in a wide variety of settings—from corporate offices at Facebook and IBM, to community centers like YMCA, and yoga studios such as Be the Change Yoga in San Jose and Sedona Hot Yoga in Arizona.

With a nurturing presence and a trauma-informed lens, Sarah creates a safe and sacred space for self-discovery, healing, and transformation on and off the mat.

Violet

Violet Allen is a meditation and yoga practitioner and teacher. She began practicing yoga in 2020, and received her 200hr Yoga Teacher Certification in 2021. She is also a writer, podcaster, and lover of conversation and travel.

Janet Demeter

Janet became a committed student of yoga with her 200 hr YTT in 2025, recognizing that her daily routine of sun salutations and other asanas had been keeping her healthy through some big life-changes. She is also a student of the sacred dance of the 21 Praises of Tara.

Janet Demeter

Janet became a committed student of yoga with her 200 hr Yoga Teacher Training in 2025, recognizing that her daily routine of sun salutations and other asanas had been keeping her healthy through some big life-changes. She had discovered “My Yoga Canyon Country” studio, founded by Michelina Payetta in Santa Clarita, a few months before her move up to Dunsmuir on Mount Shasta in April of 2023. When the teacher training program there was first offered in January of 2025 she commuted down each month for the weekend intensive, graduating in June of 2025. She began the tantric practice of the sacred dance of the 21 Praises of Tara with the Tara Dhatu Organization in March 2025. Her karma yoga offerings include coordinating efforts to care for local homeless cats, and she is a student with the community Death Doula training program at Heartbloom Yoga.

Rick Simon

Rick Simon

Rick is a RYT 200 teacher trained in Ananda Yoga, and has been teaching since 2019. Ananda Yoga is designed to raise our consciousness through gentle hatha yoga, breath work and unique affirmations that align the mind with the energy of each posture. His teaching emphasizes proper alignment, safety and relaxation, and is accessible to all levels of experience.

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